Yam & Pumpkin 西米露

- Steam Yam & Pumpkin
Add water and blend into juice

- Scald Sago in boiling water, until transparent.
Remove & rinse under cold water

- Pour (1) into pot, add sugar, sago and bring to boil.
(Optional : Stir in Coconut Milk)

Cooling Agent

Hot! Hot! Hot!.... It has been very hot weather for the past few weeks...
hope this Green Bean + White Lily Bulb (Bak Hup) Tong Sui will bring some cooling effect.

Beet Root, Sweet Corn Soup

The Beetroot is a firm, clean globe shaped with no soft wet area root vegetable. It containing the powerful antioxidant betacyanin, which gives beetroot its deep red hue. It purifies the blood and has anti-carcinogenic properties. Research shows it boots the body's natural defenses in the liver, regenerating immune cells. (Beetroot has liver, spleen, gallbladder and kidney cleaning properties )
It also contains silica, vital for healthy skin, fingernail, ligaments, tendons and bones.

Ingredients :-
Beet Root, Sweet Corn, Kei Chi + Ribs and boiled for at least 2 hours

Mix & Match

Bought few Japanese Sweet Potato, wanted to steam and eat as dinner, who knows always happen someone or neighbor (A) / (B) sending dinner over, end up, I had no chance to eat it.

Is better for me to find an alternative way to finish it (before it gets rotten)

Since I haven't post any Tong Sui before, then just try this out (taste the different from original Red Bean soup)



Mix Bean (Red n Green) + Japanese Sweet Potato Tong Sui (糖水)
(The proportion of Red Ben to Green Bean is 70 : 30 )

- Always boil Red Bean 1^st (for at least ½ hour to 1) together with Pandan leaf.

- Then only add in Green beans, and keep on cooking under low medium heat. (for another 1/2 - 1 hour) Slightly open the cover to avoid spill out.

- Add in rock sugar/brown sugar to taste.

- Add in sago (soak for a while, till the water become clear) bit by bit and stir.

- Last add in Sweet Potato cubes, cook for a while, then off the heat and continue cover it for another 1 - 2 hours, then only serve.

Natural Sweetness

Whenever I had extra apples lying in the fridge, (beside making it into juice) l love to make it into soup!! (one of my favorite) The sweetness of the red dates, apple and carrot just bring out the natural taste of it.

Apple, Carrot with Cabbage Soup

- Peel apple (only used RED apple) & Carrot, cut into serving size
- Soaked & wash the Dried Cabbage
- Wash Pork, scald & rinse well

- Bring water to boil
- Put in all the ingredients (Including Red dates & little Red bean)
- Bring to boil again
- Boil in low heat for 2 - 3 hours (if u are using Themos Pot, jst boil for 1 hrs)

- Season with salt before serve (Optional)
** my advice is omit this, if u add salt, it taste different **

** NOTED : u can substitute Apple with Sweet Corn, Tomato or Potato **